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food-labels

Food Rating Labels - Confused, Yet?

Families rolling their carts around the grocery store will soon be hit with up to six possible nutritional rating labels -- a confusing, processed ... Read More »

Learn Your Label Lingo

This is what you might find in some of your favorite foods: Maltodextrin, Inulin, Methylcellulose, Xanthan Gum, Carmine and Mono- and Diglycerides. ... Read More »

Food Label Fables

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president ... Read More »

KFC's Grilled Chicken, How Much Exercise You Really Need and More - Week in Review - April 20 to April 26

KFC has a new version of finger-licking good ... grilled chicken. Low in fat and calories, it's a better choice than fried when you visit the Colonel. ... Read More »

Alanis Morrisette, Tragic Exercise Face, and Oprah - Week in Review - January 5 to January 11

Can you laugh your way thin? You'll need to change your diet and exercise habits too, but Laura shares why laughter isn't just the best medicine, it's ... Read More »

Misleading "healthy" kids' foods

Have you ever heard the phrase "the whole truth and nothing but?" When it comes to many of the foods marketed to kids, the packaging is anything but ... Read More »