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Hydrostatic weighing is the way to go

So the Body Mass Index (BMI) may not be the best indicator of obesity. It only accounts for height and weight and gives a whole host of other factors ... Read More »

Skip the BMI -- pinch that fat instead

The Body Mass Index (BMI) measurement is not all it's cracked up to be. It's a good guide and can offer a general view of your placement on the ... Read More »