folate

Cassandra Hubbart, AOL More milk in your cereal and more eggs in your omelet could help prevent the onset of several mental health conditions and ... Read More »

Maintaining a nutrient-rich diet for yourself is one thing, but being pregnant ups the ante when it comes to eating right. Pregnancy means that your ... Read More »

Are you wondering what to do with all those Thanksgiving leftovers? Tired of the typical turkey soup, turkey stew and the popular turkey surprise? ... Read More »

Photo: wynlok on Flickr You might assume that nothing would make you happier than polishing off that super-sized double cheeseburger meal with a ... Read More »

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

Good nutrition is so important for pregnant women and women who are planning to get pregnant. Different nutrients stimulate your baby's development ... Read More »

5 Things You Can Do With a Pea: 1) Shoot them through a straw at other kids during lunch in the school cafeteria; 2) Use them as an alternative ... Read More »

Women who are trying to conceive or who have become pregnant are urged to take their prenatal vitamins, which are high in folic acid. Folic acid (or ... Read More »

Here's an interesting tidbit I learned from Fitsugar today: Bananas have the highest concentration of antioxidants when they're at their most ripe, ... Read More »

According to an Italian study, from which results were published in past issue of the journal CANCER, folic acid supplements may prevent cancer ... Read More »