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Exercise your eyes too posted Sat, Nov 24th 2007 by Martha Edwards

Ever heard of Computer Vision Syndrome? You might not have but chances are you've experienced it at one point or another. Afterall, if you're reading ... Read More »

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What to eat before a big meeting to remain sharp and focused posted Tue, Nov 20th 2007 by Brian White

Almost nobody I know prepares for a large meeting or presentation by thinking about nutrition preparation. Most are honing PowerPoint slides and ... Read More »

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Distraction to ease pain posted Wed, Jun 20th 2007 by Vicki Blankenship

Sometimes it is all those little distractions during the day that we curse under our breaths. But distraction is a good method to relieve pain. People ... Read More »

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Meditating now helps you pay better attention later posted Sun, May 13th 2007 by Rigel Celeste

If you're looking to improve your focus and train your brain to filter out passing distractions then meditation may be able to help you do that. ... Read More »

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Working from home and staying focused posted Sat, Feb 24th 2007 by Vicki Blankenship

Keeping a work and home life balance when you work out of your home can be very difficult. By balance I mean finding ways to give proper attention to ... Read More »

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