focus

Obsession with youth is not only the plague of modern society. In the 1930s, a retired British army officer stumbled upon a remote monastery in the ... Read More »

Last Monday I had a meeting with my son's teachers to set up a plan to help him succeed at school this year. My son has some residual emotional issues ... Read More »

I used to be vigilant about exercising every morning... and it felt great. I started my day out with energy and a sense of accomplishment. After ... Read More »

Is your child heading back to school soon? If so, be sure to get an A on the healthy lunches you provide. Good nutrition can improve kids' ... Read More »

My son has ADHD and I know how important a good breakfast is for him. When he gets a nutritious breakfast -- preferably with some whole grains -- and ... Read More »

Do you resemble a walking zombie in the mornings? Or maybe you're familiar with the 3 p.m. crash and burn? Well, get ready to charge your batteries ... Read More »

I adopted a 10-year-old boy last summer. Prior to that, I used to be quite organized. But since my son moved home, I swear that I've lost my mind. I ... Read More »

My son has ADHD. He has an awesome teacher, but he is one of 32 students in his class. I know that he takes a significant amount of encouragement and ... Read More »

Have you ever run into an acquittance and could not remember his or her name? That mental block happens to everyone. It happened to me just yesterday ... Read More »

The world is filling up with people, and that means competition in all kinds of different areas of our lives. But maybe one of the most noticeable, ... Read More »