Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

flour

Refined Carbohydrates: The "Bad Carb" Sugars and Starches posted Mon, Dec 7th 2009 by Martha Edwards

Refined carbohydrates -- which are simplified or processed -- give carbs a bad name. In general, there are two kinds of carbohydrates. Those that are ... Read More »

0 Comments
Biggest Loser Star Arrested for Attacking Friend With Carbs posted Sun, Jan 11th 2009 by Bethany Sanders

Trying to lose weight? Eat white flour sparingly. Living downstairs from Shanon Thomas, contestant on The Biggest Loser? Best to keep carbs out of the ... Read More »

0 Comments
Ask Fitz! Your Fitness Questions Answered -- Pizza that's good for you posted Wed, Jul 16th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

1 Comments
When you should eat LOTS of bread posted Thu, Jul 10th 2008 by Fitz K.

Aren't we all dying to be told to eat some bread....lots of bread? Unfortunately...I recently dealt with a pretty disgusting reason to chow down on ... Read More »

1 Comments
Ask Fitz! Your Fitness Questions Answered -- An overweight family gets healthy posted Wed, Jun 25th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

0 Comments
Ask Fitz! Your Fitness Questions Answered -- Tomboy Sports & 100 Calorie Snack Packs posted Wed, Mar 12th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

2 Comments
Flour power posted Sun, Jan 20th 2008 by Chris Sparling

A few years back, Dr. Atkins invaded our small towns and villages like a diet-touting Godzilla, crushing bakeries with his bare hands and ... Read More »

2 Comments
Tips on choosing the best bread posted Fri, Jun 29th 2007 by Martha Edwards

Pop quiz time! Which of the following breads is the healthiest: Rye, multigrain, whole wheat, white, or 12 grain? The answer is plain old whole wheat. ... Read More »

0 Comments