Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Flying is a headache
Have you flown the friendly skies recently? For many people, flying is a headache... quite literally. An Israeli study of 906 people found that 6% ... Read More »
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Stand up and stretch -- it's good for the veins
Those who travel long distances on airplanes risk developing fatal blood clots in their legs. The clots, termed Deep-Vein Thrombosis, can be fatal if ... Read More »
Cooperative air travel with other people
News flash: traveling can be stressful, especially in the air! Okay so maybe you didn't need the heads-up, but many of us have flown with people who ... Read More »
