When registered dietitian Dawn Jackson Blatner tried to stick to vegetarianism, she failed, sneaking meat when nobody was watching. Eventually, she ... Read More »
Amazon.com Our Reviewer Says ... "Because you're eating plenty of fiber and will learn how to make meals tastier, you'll walk away from every meal ... Read More »
Photo: jupiterimages Welcome to Twitter Fit Tips. Keep track of the latest diet and fitness Twitter ... Read More »
Photo: Andyrob, Flickr A healthy diet has long been considered a good measure for cancer prevention. The ... Read More »
There's more to meat substitutes than Tofurky, that scary-looking tofu loaf some veggies slice on Thanksgiving. I'd know, I cooked for my vegetarian ... Read More »
Are you a flexitarian? If you're eating more plants and less meat, fish and fowl each week, you're probably a flexi. The term 'flexitarian' became hot ... Read More »
Apparently, the term Pescatarian is now in the dictionary, according to our friends over at Fitsugar. 'Pescatarian' describes a vegetarian who eats ... Read More »
I grew up in rancher's country, where the profiles of cows and cowboys dot the horizon and anyone who doesn't enjoy a good steak is considered a ... Read More »
With so many people trying to make healthy choices, it's no wonder vegetarians and flexitarians are popping up everywhere. Chances are there's one or ... Read More »
I was so happy when someone came up with the word "flexitarian," because I was tired of labeling myself a failing vegetarian. But even as a ... Read More »
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