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flavonoids

Berries May Protect Against Parkinson's Disease

Tom Grill/Corbis A handful of berries could save you from suffering from Parkinson's later, new research shows. The key? Berries are crammed ... Read More »

Healthy French Onion Soup Recipe

Getty Images A bowl of hot soup during the cold winter weather is just what the doctor ordered, especially when it features onions that are ... Read More »

This is your brain on chocolate

I distinctly recall making a trek through the New England snow during winter mid-terms while I was in college. As just about every student on campus ... Read More »

Eat chocolate, advance science

Wouldn't it be grand if you simply had to eat a chocolate bar every day? Not complying with your daily prescription would mean the study of heart ... Read More »

Hot cocoa a health drink?

When it comes to health drinks, brands like Gatorade, Powerade, and EAS come to mind. Well, according to new research out of Cornell University, we ... Read More »

You Are What You Eat: Chili peppers spice up the holidays

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

You Are What You Eat: Orange Power

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Don't forget about flavonoids

It has been known for quite some time that flavonoids reduce the risk of heart disease. But, what scientists are now finding is that flavonoids may ... Read More »

Chocolate: Health food or hell no?

I just can't do it. I can't eat chocolate. If I do, the floodgates will open, and I won't be able to stop. My husband, who is accompanying me on my ... Read More »