flat

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

We ogle them, we obsess over them and men ... well, because we look, some of you are constantly holding them in. They are a benchmark of superior ... Read More »

Are sit-ups a total waste of time? If you enjoy doing them then the answer is 'no,' although if you're doing them just to build core strength you ... Read More »

The BOSU is that curious looking half-ball/ blue dome thingy sitting in the corner of most gyms. It's a fantastic piece of equipment, but most people ... Read More »

Push-ups are by far my favorite upper body exercise. In fact, if you had to choose only one exercise to do for your upper body for the rest of your ... Read More »

Frito Lay is introducing a new brand of healthier chips called Flat Earth. The new line of snack crisps are made with real fruits and vegetables. Flat ... Read More »

Why should you lose weight? Okay, dumb question. But maybe not for everybody, because sometimes it's easy to get bogged down in the everyday and lose ... Read More »