flag-related stories
Happy Birthday America!
Womens Health, Diet & Weight Loss, Fitness, Celebs & Entertainment, Motivation, Men's Health
Just wanted to wish all of my fellow Americans a very happy Fourth of July, and to remind everyone why we celebrate. Of course politics can be rough, and the economy sometimes varies, but those things pale in comparison to all that this country has to offer. As I was explaining to my three and five year old children this week, we celebrate our freedom this Friday. As Americans we are able to choose our jobs, choose our religion, choose our spouse, choose our homes, and have as many or as little children as we'd like to have.
Nothing is perfect of course, but America is perfect for me. I rarely walk by a man or woman in uniform without thanking them for their service, nor an elderly man proudly wearing his baseball cap describing which branch of the military he served. I value the local and state law enforcement officers for placing their lives on the line each day to protect ours. I'm even grateful for the sometimes messy brood of politicians we elect to run this beautiful country of ours.
Lastly, I'm grateful for the nation of Americans. Thank goodness the majority of us are really good hardworking people. The good certainly outweigh the bad. I thank you for voting, working, educating your children, volunteering, helping strangers, and just making this country what it is today. I love it here. I'm proud to be here, and I'm grateful to those who laid their lives on the line to provide my family and I the simple yet irreplaceable luxury of freedom.
Your Fitzness trainer raises the white flag
Womens Health, Diet & Weight Loss, Fitness, Celebs & Entertainment, Motivation, Men's Health
I just returned from what was supposed to be a short two hour trip to the mall to grab some Black Friday deals, and boy did I have my butt kicked! Instead of a short visit, I spent two hours shopping and waiting in the Disney Store line alone, followed by three more tedious hours in only two more shops. I'm DONE!
Normally, I'm capable of full-blown kickboxing for at least two hours, but apparently that's way easier than standing around at the mall. What is that all about? Maybe what added to my exhaustion was the mental strain involved in spending a bazillion dollars in one morning. I only felt a little bit bad about it though, because I saved a few million. Isn't it strange that we rationalize these sales? I did 'save' a bunch, but I think I definitely bought more things because of the sales. I don't know.
Nonetheless. I'm pooped! Tired! Whipped! Drained! My feet hurt and I'm taking the rest of the day off. I've raised my white flag! This fitness trainer has been beaten. Mall 1 - Fitz 0.






















