flab

Try these three moves to burn calories, build strength and trade saddlebags for strong sexy thighs! Xercuffs can be found here. For more ... Read More »

Spanx and other control-top panties are considered by many to be a godsend -- they pull in the paunch and instantly slim without have to do all that ... Read More »

Anti-fat shots, better known as lipo-dissolve in most cases, are growing in popularity around the country -- but people may be making unsafe ... Read More »

You might have heard of the phrase "muffin top." If that mention got your mouth watering, you probably haven't been educated as to what the modern-day ... Read More »

Worried about getting loose saggy skin if you lose weight? Or maybe you're already dealing with a little extra around the arms, abs, or thighs because ... Read More »

I've said it before, and I'll say it again -- spring and summer are almost here! (Can you tell I'm excited?) But along with warm weather and sun comes ... Read More »

I'm definitely more of a pear-shape, so I've never really given much thought to my arms when it comes to the whole fitness/body image thing. That is, ... Read More »