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Floating poop leads to weight loss posted Thu, Sep 20th 2007 by Fitz K.

Dr. Oz was once again on Oprah this week. As usual, he had a ton of new and interesting, traditionally gross-ish research to share. Floating poop ... Read More »

8 Comments
10 Tips for healthy tailgaiting posted Thu, Sep 13th 2007 by Fitz K.

Tailgating is usually a very unhealthy event. Burgers, dogs, chips and beer. Folks sit around and just consume, consume, consume! I'm a huge fan of ... Read More »

1 Comments
Daily Fit Tip: Create healthy snacks for school posted Wed, Sep 5th 2007 by Fitz K.

School days seem long, and kids often need a little snack here and there. Fending off hunger and maintaining focus and energy is a must. If you ... Read More »

0 Comments
Ask Fitz! Your Fitness Questions Answered posted Wed, Aug 22nd 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Fitz trains with the Wiggles! Outstanding men. Incredible talent. posted Sun, Aug 19th 2007 by Fitz K.

Wahoo! I just returned from my Wiggly adventure and I couldn't be more pleased. My friend Jamie (who came along to help) and I arrived at the Allstate ... Read More »

6 Comments
Hooray! Hooray! It's my Wiggle Day! posted Sun, Aug 19th 2007 by Fitz K.

Written: August 18th. 9:15 AM Hooray! Hooray! Today is my Wiggle day. After a long wait full of anticipation, today is the day I will go to work with ... Read More »

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Flying to see The Wiggles! posted Sun, Aug 19th 2007 by Fitz K.

Written August. 17th. 3:00 PM I'm writing this from a plane on my way to Chicago, IL to interview and train with The Wiggles. If you've not kept up ... Read More »

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Daily Fit Tip: Don't believe the hype posted Wed, Jul 25th 2007 by Fitz K.

Starting today I want you to begin focusing on the big picture in life. The main stream media is so full of nonsense in order to sell sensational ... Read More »

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Water-park workout posted Sat, Jul 21st 2007 by Fitz K.

Sadly, this suggestion may not be viable for many of you in various locations. But! For the lucky ones who live in a predominantly sunny state like I ... Read More »

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Ask Fitz! Your Fitness Questions Answered posted Wed, May 23rd 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

1 Comments
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