fitsugarminipost

Just because it's January, doesn't mean you should put away the sunscreen and shades. If you plan on spending any time outdoors this winter season -- ... Read More »

BMI is the most common measure used to asses if you're a normal or abnormal size. But is BMI a flawed method of assessing your body type? Considering ... Read More »

It can prolong your life, tone your body, calm your mind and help you lose weight. And, according to our friends at Fitsugar, it can improve your sex ... Read More »

What's the best way to ring in the New Year? Why, with a bottle of bubbly and those close to your heart, of course. But not all champagnes are created ... Read More »

Finding a good gym is kind of like finding the right running shoe -- it takes a few tries before you find the perfect fit. Over at Fitsugar, readers ... Read More »

One of the most important ingredients of a fitness routine is the right sneakers. But with so many choices, it's difficult to pick the right ones. ... Read More »

Starting an exercise program come January? Not sure where to begin? Can't afford a trainer? Fitsugar is counting down the Top 5 Must-Do Moves you ... Read More »

Mini weiners, mini quiches, shrimp cocktails -- holiday parties are a literal minefield of tasty little appetizers. But a little can add up to a lot ... Read More »

Stuck in the kitchen this Thanksgiving? While you're cooking up a storm, why not use your downtime to work in a workout? Fitsugar has some awesome ... Read More »

Skinny Water is on a roll: Not only is it loved by some of the hottest celebs, it promises to make you part of the 'skinny club' simply by drinking ... Read More »