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Jessica Biel Will Climb Mt. Kilimanjaro posted Thu, Oct 8th 2009 by Jacki Donaldson

Photo: Bryan Bedder, Getty Images Lots of celebs are running marathons for worthy causes -- Ryan ... Read More »

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Hill Repeats: Get Off the Flats posted Tue, Oct 6th 2009 by Bev Sklar

Photo: lrargerich, Flickr If you regularly run on flat terrain, it's time to hit the hills. FitSugar recommends hill repeats to jump-start your ... Read More »

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Palm Oil: Better Than Trans Fat? posted Thu, Oct 1st 2009 by Jacki Donaldson

Make it your mission to read (and understand) food labels. Photo: Getty Images Partially hydrogenated oil ... Read More »

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Do You Blot Your Pizza? posted Tue, Sep 29th 2009 by Bev Sklar

Photo: The Pizza Review, Flickr FitSugar recently polled readers on this very question. Surprisingly, a ... Read More »

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Functional Foods - Junk in Disguise posted Thu, Sep 24th 2009 by Jacki Donaldson

Photo: Getty Images Functional foods are hitting the grocery store shelves in droves, and this should ... Read More »

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An Ice Pack With Moves posted Tue, Sep 22nd 2009 by Bev Sklar

Photo: OnTask, Flickr Drip, drip, drip -- stop sitting on the couch with a leaky ice pack. If you've ever ... Read More »

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Trail Running Torches More Calories posted Thu, Sep 17th 2009 by Jacki Donaldson

Photo: akunamatata, Flickr Trail running has lots of perks -- more shade, great hills for the quads ... Read More »

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Podrunner Fits Your Beats Per Minute posted Tue, Sep 15th 2009 by Bev Sklar

Photo: www.djsteveboy.com You replace your running shoes regularly, so why not replace your music? Now, ... Read More »

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Slash Sugar to Drop Weight posted Thu, Sep 10th 2009 by Jacki Donaldson

Enjoy a bite, then put your fork down. Photo: ~ www.davidleetong.com ~, Flickr The American Heart ... Read More »

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Get a Week of Free Yoga posted Tue, Sep 8th 2009 by Bev Sklar

Photo: lululemon athletica, Flickr When it comes to dancing, Madonna's lyrical advice in the ... Read More »

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