fitness

"I can do more than I think." Is this my mantra, epiphany or moment of greatness? Regardless of what I call it, it's my new motto, and I'm ... Read More »

Good news, exercise junkies. Not only is exercise good for your health, it keeps you young in the future. A new study revealed that exercise ... Read More »

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Getty As golfers gear up for the new season, many will be struck by how rusty their swings feel. In order to get back into a golfing rhythm ... Read More »

amazon.com Jillian Michaels' fans requested more workouts in her three-two-one interval format (three minutes of strength work, two minutes of ... Read More »

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

When it comes to making decisions about our country, President Obama takes things seriously. When it comes to his health, he takes it ... Read More »

Elysian Hotel Sticking to your regular workouts isn't easy when you're on the road. If you can book a hotel with a fitness center, your ... Read More »

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Chris Before Name: Chris Waters Age: Turned 40 in October Height: 6 feet, 4 inches Before Weight: 377 pounds How I Gained It: ... Read More »