Photo: Rance Costa/Flickr Chances are, you have a trouble body spot or two, which means you probably need ... Read More »
Charity runs are really a win/win situation; you can get fit while raising money for a good cause. This weekend More and Fitness magazines are ... Read More »
At the start of the new year, you were super excited to get in a workout groove. You set some goals and hired a trainer to help you meet them. And, ... Read More »
Sarah Chalke is on the cover of the March issue of Fitness magazine, wearing a bikini (which actually covers more than some of the get-ups the put ... Read More »
From those of us with tiny mosquito bites to those of us who are more well-endowed, we're all looking for a good sports bra. Not only does it look bad ... Read More »
Sleeveless fashion is year-round, whether it's the fancy cocktail party, a day at the beach or a 1,000-calorie-bye-bye morning in the gym. Fitness ... Read More »
I don't know what the weather is like where you live but in my state, the weather is decidedly chilly. We haven't seen our first snowflakes yet, but ... Read More »
I used to have legs that would stay fit and toned without much specific input from me. Sure they got their workout with cardio and other exercises, ... Read More »
I have a pretty good cardio routine that I like and never seem to tire of, but I'm always on the lookout for new toning and strengthening exercises to ... Read More »
















