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For fitness sake, kick these 7 backcountry phobias posted Thu, Oct 23rd 2008 by Bev Sklar

Who's afraid of big, bad spiders, bears, lightning, heights, getting lost, tight spaces and being alone in the dark? Many people are so irrationally ... Read More »

Fitness vacations posted Mon, Aug 4th 2008 by Bev Sklar

Vacation is a time for sitting on the beach with a blended drink in hand, right? But if you're sick of being out of shape and overweight, that choice ... Read More »

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HealthyLiving: Are juice cleanses safe? http://t.co/8bZQxZ36

Fri, 10 Feb 2012 17:06:01 +0000 from twitterfeed

HealthyLiving: RT @TheHeartTruth: #HeartTruth: Women who know heart disease is their #1 killer are 35% more likely to be physically active: http://t.co ...

Fri, 10 Feb 2012 16:45:11 +0000 from twitterfeed

HealthyLiving: RT @2eatwellRD: 7 ways to “health-up” your everyday dishes: http://t.co/0IcKWSiO

Fri, 10 Feb 2012 16:28:26 +0000 from twitterfeed

HealthyLiving: 3 steps for stronger thighs http://t.co/piI21MhD

Fri, 10 Feb 2012 16:13:01 +0000 from twitterfeed

HealthyLiving: RT @kerigans: didn't fit it any #exercise this whole week? then u better b scheduling it 4 this weekend !! #noexcuses

Fri, 10 Feb 2012 16:06:05 +0000 from twitterfeed

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