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fitness tips

Fit Links: Healthy Margarita Recipes, Amazing Bridal Body Secrets and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Do I Need to Stretch?

Getty Do I need to stretch? - Jennifer, NYC To the natural-born yogis out there, reaching down to touch your toes may not seem like much of ... Read More »

Breathing Tips for Lifting Weights

Getty Does it really matter how I breathe when I lift weights? -- Shannon via Twitter Breathing is such a ridiculously easy thing to do, even ... Read More »

Fit or Fiction: Are Compression Garments Effective?

www.zensah.com Do compression garments really help you get a superior workout or recover from a workout faster? --Charles, Porter, Maine My ... Read More »

Dr. Ian Smith Shares Festive Fitness Tips

Think you have no choice but to experience a bit of holiday weight gain? Think again! Dr. Ian Smith, founder of the 50 Million Pound Challenge, ... Read More »

Dr. Oz's Greatest Health Tips and Foods that Sabbotage or Improve Sleep: Links We Love

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »

Barack Obama Is a Fitness Fanatic - Richard Simmons Weighs In

Barack Obama is so fit he's graced the cover of Men's Health magazine. He even hit the gym the day after winning the presidential election. The guy ... Read More »

Daily Fit Tip: Share your goals with someone else

Have you set a new weight loss or fitness goal? Take some time to share that goal with a supportive person that you trust. Saying your goals out loud ... Read More »

Fit Links: Fitness myths...exposed!

As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »

Avoiding a wintertime exercise funk

The days are getting colder and shorter, and outdoor exercise isn't just as simple as throwing on your running shoes for a brisk run anymore. If you ... Read More »