Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
The cult of functionality
Maybe you're strong enough to pick up the back end of a Buick. That's great. But are you able to walk up a long set of stairs without becoming winded? ... Read More »
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UK banning cars near schools, forcing kids to walk more
Everyone is talking about how fat our children are getting. In fact, I don't go more than a day without hearing some new horrifying statistic about ... Read More »
Cool Tool: Gliding Disks
One of my favorite recent additions to our awesome slew of fitness tools is the Gliding Disk. Gliding Disks look like a cross between a Frisbee and a ... Read More »
