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fit-running

Running Apps to Try

Whether you want to plot new running courses, track your progress, find a race near you or get some instant motivation, there's an app for that. In ... Read More »

Mind-Body Running

Amazon It was in interviewing some of the world's best runners that Matt Fitzgerald, senior online producer for RunNow.com, author of "Racing ... Read More »

Pregnant Mom Runs Three Marathons

Tara Zimliki was first bitten by the running bug when she was 7 years old and began joining her father on his regular runs. But it was in college ... Read More »

Find Your Online Running Community

You're not always going to be surrounded people who love to talk about running as much as you do, which is why finding an online running community is ... Read More »

Does Marathon Motivation Differ By Gender?

Are men marathoners more competitive than women? A study presented at the British Psychological Society's Annual Conference last week implies just ... Read More »

Fit Running: Spring Training

Spring training isn't just for baseball. For runners, this season is an ideal time to start practicing the fitness and nutrition habits that will ... Read More »

Last-Minute Advice for Boston Marathoners

Nothing but strength and determination will help Boston Marathon hopefuls get over Heartbreak Hill on April 19. But this roundup of tips from runners ... Read More »

Why Iron Matters for Runners

Iron is probably not on most runners' radar, but it's actually crucial for running performance. You may be hydrating, sleeping well and otherwise ... Read More »

Run Like a Mother

Most people will tell you they have a tough time squeezing in a workout, but when you add kids to the mix, making exercise a priority is a whole ... Read More »

Could Running a Marathon Hurt Your Heart?

The sudden deaths of several marathoners in recent years due to cardiac events has raised important questions about the impact of training for and ... Read More »