fit-links-related stories
How Lance Armstrong Stays Fit, Foods That Will Destroy Your Mood and More
Check out some of the links we're loving right now.

Don't let your diet get you down -- Do your best to avoid these bad-mood foods.

Losing weight is one thing -- but how do you keep it off as well? Here are some tips from health bloggers.

Weight loss supplements can be dangerous and ineffective, but here are nine natural ones that may actually help.

How long does it take to change your body? You're only a 40-minute workout away from a body makeover.

Want some ultimate fitness advice? Lance Armstrong's trainer gives tips on losing weight and training for endurance.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Cindy Crawford Is Too Curvy, Playboy Yoga and More
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Thatsfit.ca
Huffington Post
Fit Celeb
Fitsmi
US News
Read any good Tweets? Give us a shout on Twitter and let us know all about it!

Want to eat healthier? Start simple with a little bit of dried fruit.

Here's a great way to get men interested in yoga -- introducing Playboy Yoga.

She's one of the most gorgeous women on earth, but Cindy Crawford doesn't think she'd make it as a model in today's fashion industry.

What do you do when your daughter wants to look like Keira Knightley ... and doesn't? Ask Fitsmi addresses this tricky question.

She was fired for being too fat -- now the scorned Ralph Lauren model is on a mission to teach the world about healthy body image.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Healthier Halloween, Smart Eating Strategies and More: October 20 to 27
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Shine
Halloween can be a dieting disaster -- luckily, there are some healthier Halloween treats for you to choose from.
Shape
Start eating healthier today with Shape's four smart-eating strategies.
Health.com
What happens when real people try Gwyneth Paltrow's cleanse? Let's just say the results are not pretty.
Daily Mail
Does eating at night make you fat? The answer to this and other questions can be found here.
Divine Caroline
Low-fat yogurt is a great dieting tool -- but which kind is best for you?
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Fittest Celeb Couples, The Best Day To Slim Down and More: October 13 to 20
Diet & Weight Loss, Celebs & Entertainment
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Health.com
When it comes to celeb couples, who's healthy and who's not? Health.com dishes the dirt on our favorite pairs.
Shine
What's the best day to start losing weight? Shine reveals when exactly you should start taking your size seriously.
Shape
You know how your earbuds have that tendency to bounce out during a run? Relax -- Shape counts down the best headphones for your intense workout.
Huffington Post
Over at the Huffington Post, they're explaining why your neighborhood makes the best gym of all.
CalorieLab
Running late? Don't make a bad breakfast mistake -- make sure your 'deskfast' is healthy and nutritious enough to keep you going all day.
Fitsugar

Sure, it's the holiday that comes with bowls upon bowls of candy, but who says halloween can't be healthy? Fitsugar tells us how.
Running Essentials, Food For Your Mood and More: October 6 to 13
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Fitsugar
Fat Fighter TV
Going for a run? Here's your essential running checklist, designed to keep you going comfortably.

What states eat the most fruits and veggies? The least? Check out the food fight here.
US News
Need an instant body-image boost? These gorgeous, full-figured models will make you proud of your curves.
CurePure.com
Eat for happiness -- here are five good-for-you foods that are good for your mood, too!
Health.com
Want six-pack abs? Here's a yoga move that's sure to tone your tum in no time.
Shady Slim-Down Gimmicks, Help for Hips and More - September 29 to October 6
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Fitceleb
Can you get paid to lose weight? Yep, with Health Wage. Would it inspire you to finally slim down?
National Post
What's the best fitness accessory, according to the National Post? Hint: You probably used one in your high school gym class.
LA Times
Most active people tend to suffer from tight hips -- avoid being one of them with this easy stretch.
Fitsugar
Ever tried one of these? Fitsugar gives you seven shady weight-loss products that probably don't work.
Health.com
Eat up -- Health.com has a list of things you should nosh on to burn more fat.
Caveman Diet, R-Rated Running and More - September 22 to 29
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Health.com
Whether you're sporting a major paunch or a tiny one, Health.com can help with a few Slim-O-Matic moves.
Nutrition Data
Eat like a caveman and you might drop a few, says Nutrition Data.
eDiets
Is football making you fat? eDiets has tips for healthy tailgating.
Well
Running is a lot of things, but R-rated? Sure enough, says Randi Hutter Epstein for Well blog.
fitsugar
Jennifer Love Hewitt is looking pretty trim and fit, and FitSugar shares a few of her diet secrets.
Reasons to Run, Juggling Yourself Fit and More - September 15 to 22
Fitness, Nutrition & Supplements
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Health.com
Over at health.com, they're asking the question: Are you fit enough to run?
Nutrition Data
Whole grains are good, but according to the Nutrition Data blog, maybe no grains are better?
Mizfit
Is juggling a workout? This blogger thinks so!
lemondrop
Forget the same old sandwich -- Lemondrop has step-by-step instructions for five healthy, unique lunches, all for $25.
fitsugar
Haven't jumped on the jogging bandwagon yet? Here's reason 1,348 to take up the habit: Running makes you smarter.
Warm-Up Wisdom, Be Nice To Yourself and More - September 8 to September 15
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Fitsugar
Health.com
If you're thinking of taking up cycling, Fitsguar thinks you should do it right now.
Daily Spark
Daily Spark has seven good reasons to use the cable machine at the gym.
eDiets
Do you really need to warm up before a workout? The eDiets fitness expert weighs in.
Glamour
The folks over at Glamour have a challenge for you -- they want you to say something nice about your body.

Lug your gear around in style -- Health.com has some sweet gym bag suggestions.
No-Hunger Diet, The Cost of Obesity and More - September 1 to September 8
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Fitness Magazine
The experts at Fitness Magazine are counting down 10 superfoods that will help you slim down.
Calorie Lab
Find the hidden gems at your farmers market -- Calorie Lab has some great produce suggestions you've probably never heard of.
Daily Spark
Here's another frightening reason to slim down: Obesity ages the brain by 16 years!
LA Times
This fitness challenge is only for the super hard-core -- running up 75 stories to reach the top of the US Bank Tower! Are you up for it?
Health.com
Who says dieting means starving? Health.com knows how you can shed 10 pounds without feeling hungry.
Real Women, Where to Get Iron and More - August 25 to September 1
Fitness, Nutrition & Supplements
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
FitCeleb
We all need iron, but vegetarians have to work harder to get it than carnivores -- thankfully, Fit Celeb lists some great sources of this crucial nutrient.
FitSugar
According to new studies, running is like heroin in terms of the high it gives you. Though, obviously, one is much more socially acceptable than the other.
Glamour
Real women, rejoice. The lastest famous face to grace Glamour is a healthy size 12.
eDiets
Sick of back flab? eDiets has some tips on how to banish it.
Health.com
Now you have no excuses -- the experts at Health.com explain how you can do yoga anywhere.
Think Greek, Preventing the Freshman 15 and More - August 18 to August 25
Diet & Weight Loss, Nutrition & Supplements
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.

Good Greek! Look at all the tasty things you can do with delicious and nutritious Greek yogurt.

In a relationship and needing to shed the dreaded 'Boyfriend Layer'? Shape talks to Lauren Conrad about how she did it -- and it might work for you too!

We all know what foods are bad for us, but Health.com takes it a step further by naming 25 foods that you should absolutely, under no circumstances, ever eat.

School's coming up -- and so is the extra Freshman 15 that comes with it. Don't let the pounds creep up -- Fitsugar wants to help.

Here's something we could all use -- Glamour's got the scoop on how to never have another fat day again.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Junk Food Makes You Dumb, Welcome Back Leg Warmers and More - August 11 to August 18
Diet & Weight Loss, Fitness, Nutrition & Supplements
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
dailymail.co.uk
As if the waist-expanding thing wasn't enough, apparently junk food makes you dumber too.
self.com
Office folk, you have no excuses -- according to Self, you can build six-pack abs while you're sitting at your desk.
dailyspark.com
We all know that the sugar in regular soda will kill you, but it seems diet soda is really bad for you as well.
nytimes.com
I'm not sure if this is a good thing or a bad thing -- Jane Fonda-style neon spandex is back with a vengeance, according to The New York Times.
glamour.com
Glamour counts downs the eight best snacks to eat if you're trying to lose weight.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
How To Go Meatless, The Cost of Weight Loss and More - August 4 to August 11
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Shine
As Shine tells us, going meatless for a month isn't all that difficult.
Well
How's this for motivation? This 5th grader can run further than you, even if you're into marathons.
Hollywire
Would money motivate you to slim down? How about 2.5 million?
eDiets
Don't be a victim to shin splints -- eDiets has some tips on preventing them.
Health.com
Blast fat fast with these new tips from Health.com.
Read any good Tweets? Give us a shout on Twitter and let us know all about it!
Fit Dating, The 100 Push-Up Challenge and More - July 28 to August 4
Fitness, Nutrition & Supplements
Here's some bad news for those of us who spend our days at the desk -- apparently, even exercising the recommended amount isn't enough to combat the hours of sitting we do.
Insomnia issues keeping you from a wicked workout? Fit Celeb lists some healthy snacks that will help you sleep.
Dinner and a movie? Boring -- why not try an exercise date?
Can you go from "Pretty Damn Lazy" to 100 push-ups a day? One blogger at Lemondrop is trying her darnedest -- head over there to find out how it's going.
The key to losing weight? Splurging, says Fitsugar.
Insomnia issues keeping you from a wicked workout? Fit Celeb lists some healthy snacks that will help you sleep.
Dinner and a movie? Boring -- why not try an exercise date?
Can you go from "Pretty Damn Lazy" to 100 push-ups a day? One blogger at Lemondrop is trying her darnedest -- head over there to find out how it's going.
The key to losing weight? Splurging, says Fitsugar.











































































