fit-gadgets

Earlier this week, I introduced you to Sarina Jain and the Masala Bhangra Bollywood-style workout. Did it pique your interest? If so, you'll love ... Read More »

I love swimming laps -- I might not be able to run long distances (at least, not at a respectable pace), but swimming? Swimming, I can do forever. In ... Read More »

If you ski, you know that it feels like you're flying down those hills. But how fast are you really going? Twenty miles an hour? 40? 50 or 60 ... ... Read More »

Surfing and snowboarding are fantastic workouts, but they have some specific requirements -- namely, waves and snow. And sure, you can always ... Read More »

My abs aren't exactly my favorite body part. I have a strong core, but I am not a fan of doing tons of crunches -- I just find them boring, and I'd ... Read More »

Choosing my top five Fit Gadgets posts from the past year was a really difficult job. Some gadgets were so completely over-the-top, while others were ... Read More »

Looking for a simple and fairly easy workout to incorporate into your at-home fitness routine? The STOTT PILATES® Toning Ball Power Pack could be ... Read More »

I like nothing more than a workout that burns major calories but still ends up being a lot of fun. That's why I enjoy doing dance classes, especially ... Read More »

How often have you been walking somewhere and thought, "Boy, I could really get a workout if only I were on a treadmill, but a treadmill just won't ... Read More »

You know those women who show up for yoga and they're perfectly organized? They roll out their mats, and their keys and water bottles and jackets ... Read More »