Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
We all love finding ways to get more out of our workouts, but one thing we might love more is finding ways to turn our everyday activities into ... Read More »
Walking can be great exercise, no doubt. But, what if you want to take things up a notch? I mean, you can only walk so fast before you're running, ... Read More »
Like most in the fitness industry, I'm pretty familiar with Jillian Michaels. I know she's tough and no-nonsense, and she gets results. What I wasn't ... Read More »
I don't really trust BMI. Convenient, I know, since mine is always high -- I'm tall, I'm big-boned (no, really, I am), and I have more muscle than ... Read More »
Can you really get flat abs in just 10 minutes? No, but that's not really what this DVD is about. This was the second 10 Minute Solution DVD I've had ... Read More »
In your neck of the woods, it might still be a little too cold and snowy to even think about getting outside and hitting the links. However, before ... Read More »
Vibration training has been getting a lot of buzz over the last couple of years -- Madonna is said to use it, and a number of gyms and health clubs ... Read More »
When I first received the 10 Minute Solution Kettlebell Ultimate Fat Burner DVD to review, I had two reservations. First, anything that promises a 10 ... Read More »
It might seem like a crazy concept to some of you, but the fact is that not everyone is terribly comfortable downloading music. For some people, the ... Read More »
Raise your hand if you remember your family's first video camera. Ours weighed about the same amount as a prize-winning watermelon, and took only ... Read More »
