fit tip

Follow these three tips for buying better makeup brushes to give your beauty routine a boost and help the planet at the same time. ... Read More »

Living healthy isn't just for us humans, it's good for the planet too! Reap the benefits of a healthier you and a happier Earth by supporting a local ... Read More »

The human foot wasn't designed for shoes, and believe it or not most of the shoes we wear (even the athletic ones!) are actually doing more harm than ... Read More »

Turn your social network (and what many people consider a bad habit or even an addiction) into something positive and motivational: Twitter your way ... Read More »

Sometimes I don't know which one is worse: dealing with the bugs or dealing with the greasy, smelly, full-of-toxic-chemicals bug repellent! Thankfully ... Read More »

Ever hit the sack without washing your face? You might want to rethink your habits. ... Read More »

Are you a squatter? No, not someone who illegally takes up residence on someones property and then refuses to leave. What I'm asking is if you are a ... Read More »

Anemia is a fairly common condition, and because it has such sneaky symptoms (fatigue, inability to concentrate, pale skin) all too often it goes ... Read More »

One excuse I hear consistently from busy adults is that the time needed to exercise and follow a fitness routine on a daily basis can be impractical. ... Read More »

A friend of mine recently told me of a great way to exercise those normally-unused legs while sitting behind that desk all day at work. It sounds ... Read More »