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fishoil

Fish oil may help you lose weight!

Wow. It seems they can't stop doing research on eating fish, and I can't stop writing about it! Yesterday I noted a study showing that women who ... Read More »

Worried about mercury in your fish?

The debate about whether or not to eat fish could go on for eternity. Should we risk potential mercury and PCB poisoning just to get the benefits of ... Read More »

Fish oil + Statin drugs = heart failure protection?

A new Japanese study suggests that those who take high doses of fish oil and statin drugs at the same time had fewer heart attacks and cardiovascular ... Read More »

Better hand-eye co-ordination with fish oil

Fish oil is apparently made of magic. It can help with menstrual cramps, combat depression, and now, according to a recent study, may help with ... Read More »

Natural solutions for everyday aches and pains

Surgery without anesthesia? You'd be hard-pressed to convince me to try it, that's for sure! But this article does a great job of outlining other ... Read More »

Designer lipids: fortifying foods with omega-3s

More powerful than a bite-sized locomotive, omega-3s are a highly regarded superfood. Not only can they reduce the risk of heart disease and ... Read More »

Depressed? Try fish oil and vitamins

Many of us take daily fish oil or equivalent Omega-3 essential fatty acid supplements every day to help up with out health. But according to studies, ... Read More »

Fit Pregnancy: prenatal vitamins for vegetarians

I have an issue. I 'm a vegetarian, a strict one who has been so since I was about fourteen years old. I always determined that once pregnant I would ... Read More »