The key to a longer, healthier life may one day be as simple as popping a series of vitamins. According to new research, humans may be able to tack ... Read More »
The secret to longevity is more than the absence of disease. A long and robust life also rises out of a state of physical, mental, and social ... Read More »
The nutritional supplement industry is an economic juggernaut, one that continues to thrive even during these tougher financial times. Unlike ... Read More »
Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »
The benefits of fish oil are many: providing essential vitamins and minerals, aiding in the battle against bad cholesterol, reducing weight, assisting ... Read More »
For a while now, people have known about the many health benefits of omega-3 fatty acids. From lowering bad (LDL) cholesterol and raising good (HDL) ... Read More »
UCLA researchers this week said that we all need a fish oil fatty acid to ensure we have the internal tools to make a plaque-fighting protein that ... Read More »
I've always felt that fat gets a bad wrap simply because of its name. Let's face it, if it were called skinny, wouldn't you be inclined to eat more of ... Read More »
Fish oil is one supplement that's gaining lots of recognition lately for its amazing benefits. Here's another one: Fish oil has been shown to help ... Read More »
instead of holding back on eating fish and taking fish oil supplements, pregnant women should actually eat more fish in order to get those healthy ... Read More »
