fish oil

Fish oil is one supplement that's gaining lots of recognition lately for its amazing benefits. Here's another one: Fish oil has been shown to help ... Read More »

instead of holding back on eating fish and taking fish oil supplements, pregnant women should actually eat more fish in order to get those healthy ... Read More »

I received an Email last week that escaped my spam filter and went straight to the inbox. Though usually I delete junky-looking stuff, this one didn't ... Read More »

Are your eyes indicative of your overall health? Many scientists and informed nutritionists think so. With nutrition so attached to the way our bodies ... Read More »

Wow. It seems they can't stop doing research on eating fish, and I can't stop writing about it! Yesterday I noted a study showing that women who ... Read More »

The debate about whether or not to eat fish could go on for eternity. Should we risk potential mercury and PCB poisoning just to get the benefits of ... Read More »

A new Japanese study suggests that those who take high doses of fish oil and statin drugs at the same time had fewer heart attacks and cardiovascular ... Read More »

Fish oil is apparently made of magic. It can help with menstrual cramps, combat depression, and now, according to a recent study, may help with ... Read More »

Surgery without anesthesia? You'd be hard-pressed to convince me to try it, that's for sure! But this article does a great job of outlining other ... Read More »

More powerful than a bite-sized locomotive, omega-3s are a highly regarded superfood. Not only can they reduce the risk of heart disease and ... Read More »