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Chasing Your Kids - Is it Fitness? posted Fri, Dec 12th 2008 by Bethany Sanders

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

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Back-to-school means putting fitness on a schedule posted Sat, Aug 9th 2008 by Bethany Sanders

Back-to-school is right around the corner. Not only will kids everywhere be getting back into their daily school routine, parents will find themselves ... Read More »

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Fit Links: Excuses, excuses posted Tue, Mar 25th 2008 by Bethany Sanders

As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »

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Jazzercise: Still around after all these years posted Mon, Mar 24th 2008 by Bethany Sanders

There have been a lot of fitness trends that have come and gone since the 80s, but at least one has managed to stay popular throughout the decades -- ... Read More »

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On the job: Heart health during the work week posted Mon, Feb 25th 2008 by Bethany Sanders

Is your job putting your health at risk? You might not think so. But if you're mostly sedentary during the week and fueling up on take-out for lunch ... Read More »

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Hip Office: Take your work for a walk posted Mon, Jan 28th 2008 by Bethany Sanders

Screen time mean being sedentary. It's a fact of life to be dealt with for those who work (and play) in front of computers. If you're working, you're ... Read More »

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