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Sex - Have More, Be Healthier, Fight Less

Every couple fights from time to time, but I think it's safe to say we all wish we would fight less. "CafeMom" reports that sex may be the surprising ... Read More »

The hottest new supplement for Olympians

With the Olympics coming up, the use of supplements to enhance performance is big business. I asked my pal Jose Antonio, PhD, Sports Nutrition expert ... Read More »

Ask Fitz! Your Fitness Questions Answered -- A Killer Kickboxing Heavy Bag Workout

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

The body is the first thing to go

American Idol doesn't typically contain great health and fitness material. I mean, when I watch the show, nowhere in my head do I think I'll grab ... Read More »

Healthy Hero Success Stories

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law ... Read More »

Ask Fitz! Your Fitness Questions Answered--Kickboxing videos and belly fat

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Pilate's doesn't suck

A while back, the physician that has been caring for my lower back injury suggested I go do Pilate's to help strengthen and stretch the muscles that ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Tomboy Sports & 100 Calorie Snack Packs

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

The biggest baddest VEGAN around: Tony Gonzalez

I just returned from ESPN the Weekend, at Disney World's Hollywood Studios. One of the highlights for me was when I stumbled across an interesting ... Read More »

Celebrity Fitzness Report: UFC Champion Andrei Arlovksi

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »