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Posts with tag fiend

Healthy Hero Success Stories

Posted: Apr 29th 2008 10:33PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Aging, Healthy Habits, Healthy Relationships, Spirituality and Inspiration, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, Obesity, Healthy Events, Fitzness Fiends

Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law enforcement officers, and firefighters. We're so grateful, that we'd like to dedicate some features to both showing our heroes off, and learning a little bit in the process as well. If you serve your country courageously, are a veteran or know someone who does, please return this form completed to Fitz along with a photo and we'll share your story with the world.

Name:

Age:

Heroic occupation:

If you're in the military...where are you?

How often do you exercise?

What type of exercise do you do?

Continue reading Healthy Hero Success Stories

Strut your stuff and win an Everlast tank top!

Posted: Apr 4th 2008 10:33AM by Fitz K.
Filed under: Emotional Health, Fitness, General Health, Health in the Media, Healthy Habits, Healthy Relationships, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, Obesity, Fitzness Fiends

The fitness equipment, apparel and boxing giant Everlast was so impressed with our That's Fit Fitzness Fiends that they're ready to start rewarding people. Not only am I, your loving online fitness trainer, proud of you all, but Everlast is proud of you too!

Everlast is rewarding an Everlast Fitzness Fiend of the Week with one of their hot new tank tops from their Spring collection. They're absolutely gorgeous, totally comfy, and of ridiculously high quality.

I'm thrilled with the grand response from those of you who've already participated as a Fiend, and even more excited to meet the rest of you!Presents aside, the Fitzness Fiend feature is a great way to share much that you've learned on your way to becoming more fit. We've all ventured down so many paths to better health, it'd be a sin not to share our secrets and successes with others!

Continue reading Strut your stuff and win an Everlast tank top!

Fitzness Fiend: Alexandra Harris

Posted: Apr 1st 2008 7:24AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Healthy Home, Spirituality and Inspiration, Stress Reduction, Work/Home Balance, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, Cellulite, Obesity

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Alexandra Harris

Age: 51

Occupation: Life Coach

How often do you exercise? I eat seven days a week, and I exercise seven days a week!

What type of exercise do you do? Power walking, light weight training (for muscle tone), and yoga (for balance, flexibility, and occasionally turning my organs upside down). I think there's something really healthy about moving your organs around!

Continue reading Fitzness Fiend: Alexandra Harris

Everlast Fitzness Fiend of the Week: Carolyn Kachinsky

Posted: Feb 12th 2008 11:00AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Healthy Home, Spirituality and Inspiration, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Obesity, Fitzness Fiends

Congratulations to our Everlast Fitzness Fiend of the Week, Carolyn Kachinsky. Carolyn has literally transformed herself in to one hot mother (of five) in just 24 months! This 45 year old masterpiece of lean muscle gives new meaning to the term "it's never too late". Hopefully she'll send us a photo in her new Everlast tank top. I'm so impressed and inspired by Carolyn. Doesn't she make you want to do better too?

Maybe you'd like to win a smokin' tank from the Big E as well? Wouldn't it be nice to be rewarded for your efforts every now and then? I think you should be. I think you should be my next Everlast Fitzness Fiend of the Week! ....

Continue reading Everlast Fitzness Fiend of the Week: Carolyn Kachinsky

Fitzness Fiend: Justin

Posted: Feb 9th 2008 8:30AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Spirituality and Inspiration, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Cellulite, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Justin

Age: 23

Occupation: IT Specialist

How often do you exercise? Usually 5 times a week.

What type of exercise do you do? Walking outside, elliptical, weight lifting, and the treadmill when it's too cold to walk outside.

What gets you to workout, even when you're feeling lazy? Picturing the foods I ate sitting in my stomach.

Continue reading Fitzness Fiend: Justin

Fitzness Fiend: Renel Gerwig

Posted: Feb 8th 2008 8:30AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Healthy Home, Healthy Relationships, Spirituality and Inspiration, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Cellulite, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Renel Gerwig

Age: 47

Occupation: RN. Currently an at home mom of three boys; 14years, 10 years, and 9 years.

How often do you exercise? Four to five days a week.

What type of exercise do you do? Cardio, weight training, and Martial arts (Choi Kwang Do).

What gets you to workout, even when you're feeling lazy? A mental picture of how good the Desperate House Wives look at their ages, and how good it will keep me looking.

Continue reading Fitzness Fiend: Renel Gerwig

Fitzness Fiend: Elizabeth Lienhart

Posted: Feb 7th 2008 6:29PM by Fitz K.
Filed under: Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Healthy Relationships, Spirituality and Inspiration, Stress Reduction, Women's Health, Diet and Weight Loss, Cellulite, Obesity, Healthy Events, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Elizabeth Lienhart

Age: 23

Occupation: Mechanical Engineer

How often do you exercise? Five to seven days a week.

What type of exercise do you do? Spinning, running, kickboxing, weight training, dancing around the house.

What gets you to workout, even when you're feeling lazy? Two piece swim suits and skinny jeans!

Continue reading Fitzness Fiend: Elizabeth Lienhart

Win an Everlast tank top!

Posted: Feb 4th 2008 7:26AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Kids, FitTV, Healthy Products, Cellulite, Obesity, Healthy Events, Fitzness Fiends

The fitness equipment, apparel and boxing giant Everlast was so impressed with our That's Fit Fitzness Fiends that they're ready to start rewarding people. Not only am I, your loving online fitness trainer, proud of you all, but Everlast is proud of you too!

For the next two months (at minimum), Everlast will be rewarding an Everlast Fitzness Fiend of the Week with one of their hot new tank tops from their Spring collection. They're absolutely gorgeous, totally comfy, and of ridiculously high quality.

I'm thrilled with the grand response from those of you who've already participated as a Fiend, and even more excited to meet the rest of you!Presents aside, the Fitzness Fiend feature is a great way to share much that you've learned on your way to becoming more fit. We've all ventured down so many paths to better health, it'd be a sin not to share our secrets and successes with others!

Continue reading Win an Everlast tank top!

Fitzness Fiend: Lauren Rinck

Posted: Feb 1st 2008 2:30PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Habits, Women's Health, Men's Health, Diet and Weight Loss, Cellulite, Obesity, Healthy Events, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Lauren Rinck

Age: 23

Occupation: Consumer Product Sales Representative for Hormel Foods

How often do you exercise? Every day.

What type of exercise do you do? Road Biking, Running, Cardio, Circuit Training, Spinning, Swimming

What gets you to workout, even when you're feeling lazy? Exercising and fitness is just something that is a priority for me, something I look forward to. I love how I feel afterward as well! I can see results as I continue to place emphasis on working out. My ultimate goal is to race in an Iron Man, so I continually strive to push myself in that direction.

Continue reading Fitzness Fiend: Lauren Rinck

Everlast Fitzness Fiend of the Week: Laurie

Posted: Feb 1st 2008 8:30AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Healthy Products, Cellulite, Obesity, Fitzness Fiends

Congratulations to our Everlast Fitzness Fiend of the Week, Laurie! Laurie has lost an amazing 104 pounds! Because of her efforts, Everlast is dying to reward her with one of their beautiful ribbed tank tops from their Spring Collection to keep her looking gorgeous while she takes her fitness training even further. Can you imagine how amazing it would feel to have lost a whopping 100 pounds (and more)? It must have taken lots of sweat, lots of focus at meal time, and lots of perseverance when she hit plateaus. I'm so proud, Laurie! Hooray for you!

Maybe you'd like to win a smokin' tank from the Big E too? Wouldn't it be nice to be rewarded for your efforts every now and then? I think you should be. I think you should be my next Everlast Fitzness Fiend of the Week! ....

Continue reading Everlast Fitzness Fiend of the Week: Laurie

Fitzness Fiend: Lindsay Johnson

Posted: Feb 1st 2008 7:29AM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health and Technology, Healthy Habits, Healthy Relationships, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Cellulite, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Lindsay Johnson

Age: 26

Occupation: Online Advertising Sales

How often do you exercise? Every day

What type of exercise do you do? Weight Training, Cardio, Spinning, Plyometrics

What gets you to workout, even when you're feeling lazy? My iPod. My workout buddy, Lauren, texting me to get up to the gym. And knowing how good I will feel afterward.

Continue reading Fitzness Fiend: Lindsay Johnson

Fitzness Fiend: Carolyn Kachinsky

Posted: Jan 31st 2008 6:32PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Healthy Kids, Cellulite, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Carolyn Kachinsky

Age: 45

Occupation: Stay-at-Home Mom of five. (Oldest is in College - Youngest in Kindergarten).

How often do you exercise? Three to four times a week.

What type of exercise do you do? Weight training.

What gets you to workout, even when you're feeling lazy? Knowing I'll feel more energized and happier afterwards. Hubby and kids really like that too!

Continue reading Fitzness Fiend: Carolyn Kachinsky

Getting cozy at the gym

Posted: Jan 30th 2008 9:52PM by Fitz K.
Filed under: Emotional Health, Fitness, General Health, Healthy Habits, Healthy Places, Stress Reduction, Women's Health, Men's Health, Celebrities

I'll start this feature by telling you that I love the gym. I enjoy the equipment, the options, and my fellow exercisers. I actually own my own private gym, but still attend the big one in my area. Having said that, occasionally weird things happen there.

Most recently I've experienced this weird phenomenon of 'gym cuddlers'. It's strange. I had about five silly experiences, all about the same and I wanted your input. Here's the picture. My gym has these massive lines of cardio machines. The treadmills stand about 25 in a row. I've been hitting the gym at slower times lately and often will climb on a treadmill when the entire row is empty. Usually I go waaaay down to the last treadmill in the row (next to the wall), so I can have a little privacy. Peace. Space. You know.

Continue reading Getting cozy at the gym

Fitzness Fiend: Laurie

Posted: Jan 30th 2008 5:24PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Cellulite, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Laurie

Age: 46

Occupation: Stained Glass Artist

How often do you exercise? Daily

What type of exercise do you do? Weight training, recumbent biking, and walking my dog!

What gets you to workout, even when you're feeling lazy? Knowing that I feel lazy, because I haven't worked out yet.

Continue reading Fitzness Fiend: Laurie

Fitzness Fiend: John Alvira

Posted: Jan 30th 2008 2:30PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Healthy Aging, Healthy Habits, Women's Health, Men's Health, Diet and Weight Loss, Cellulite, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: John Alvira

Age:54

How often do you exercise? Four days a week.

What type of exercise do you do? Nordic Track

What gets you to workout, even when you're feeling lazy? Always knowing that it benefits me, and that I will see results after.

Continue reading Fitzness Fiend: John Alvira

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