fiber

Recipe Rehab: Scalloped Potatoes

Creamy, cheesy scalloped potatoes combine two of my favorite comfort foods in the same dish -- cheese and potatoes. Typically served as a side dish, ... Read More »

Snack Celebration: National Popcorn Day

Which snack food counts as a whole grain and is high in fiber while keeping its calorie-count low? You guessed it -- popcorn! And today, America ... Read More »

Recipe Rehab: Sweet and Sour Turkey Meatballs

Coming home to a hot cooked meal during the winter months is something to look forward to, and I love my slow cooker for providing this for my family. ... Read More »

Recipe Rehab: Hamburger Hotdish

The combination of pasta with ground beef and canned soup offers the ultimate convenience food for nights when dinner is rushed and the kids are ... Read More »

Comforting Fish Chowder

Cold winter weather often brings with it the hankering for warm, filling soups. One of my favorites has always been thick, creamy fish chowder typical ... Read More »

Best Breakfast Bars

Best Breakfast Bars Courtesy of Prevention Breakfast in a Bar Two-thirds of Americans eat some kind of breakfast bar. ... Read More »

10 Slim-Down Strategies You Can Count On

Provided by Prevention The devil is in the details -- and nowhere is the cliché truer than with weight loss. It's the small decisions that ... Read More »

Chicken Nuggets

When I was growing up chicken nuggets were never something that were homemade. They came in brightly colored boxes next to the toy in a fast food meal ... Read More »

Carbs For Weight Loss: Page 2

We Found It: Why eating carbs can help you slim down--and how to do it right! Provided by Prevention Fighting Disease, One Potato at a Time ... Read More »

Carbs For Weight Loss

Provided By Prevention We Found It: Why eating carbs can help you slim down--and how to do it right! Potatoes get a bad rap as little more than ... Read More »