fermentation-related stories
Poop away that back pain!
Healthy Aging, Healthy Habits, Natural Beauty, Natural Products, HealthWatch, Obesity, Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products, Alternative & Green Health, Nutrition & Supplements, Men's Health
Well this is one of those subjects, that I, even with all of my degrees and such ... I just can't wrap my head around explaining it perfectly to you. I guess that's what links are for!
Let's just put it this way, a combination of: fruit, gas, fermentation, constipation, pelvic rotation and inflammation can be causing your back pain. I don't think this article will provide the answer to everyone's back pain, but for some ... maybe so!
The article even suggests that a "pooping situation" or "lack of pooping situation" might be responsible for weight gain. So! Without further a-doodoo, click here.
Can pizza be a health food?
Diet & Weight Loss, Nutrition & Supplements
Yeah, possibly. Experts have actually figured out how to increase the antioxidants present in whole grain wheat pizza dough -- and we all know how great antioxidants are. Scientists simply let the dough rise longer, and then cooked it at higher than normal temperatures, and what they ended up with was a crust with antioxidant levels as much as 82% higher than normal.Beware, however, because stacking pepperoni, sausage, and a pound of cheese on top of your healthy crust will defeat any and all good intentions towards better eating. And besides, it sounds like it might be hard to recreate the effect at home so I'll be watching for pizzerias to start offering "healthy" pizzas: with high-antioxidant crusts, lowfat cheese, and tons of veggies and lean meat on top. It actually sounds kinda good!























