female

Once, I was at my son's school during recess and noticed that (other than a few exceptions) it was mostly boys playing kickball and girls sitting in ... Read More »

As a former cheerleader, I'm not even remotely surprised by the recently released statistics showing that cheerleading causes the highest percentage ... Read More »

Check out your fingers. Is your ring finger longer than your index finger? Mine is. Uh Oh. That means I have nearly double the chance of developing ... Read More »

It can be hard to be a female athlete, especially one who is really serious about her sport -- she's tough on the court, but that doesn't mean she ... Read More »

Endometriosis is a condition that was discussed a lot in my house when I hit puberty and started experiencing menstrual cramping that brought me to my ... Read More »

What to know just how perfect your butt is? I don't. But for those who are curious, there's an actual formula for grading the female derriere. ... Read More »

Girls, we've all been there. 'The time of the month' is not only a nuisance, it's a pain -- literally. Hands up: how many of you have missed work or ... Read More »

No matter what the question, chances are very good that your doctor has heard it all before. And, if she hasn't, that's all them more reason you need ... Read More »

I just picked up a fantastic book called Body Drama and I think it's something every female age fourteen years old and up should have. The book is ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »