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feldenkrais

Fit Test-Drive - Feldenkrais

Photo: Feldenkrais Institute There's a definite appeal to a workout that begins with choosing a blanket and ... Read More »

The 'Feldenkrais Method' helps change the way you move

It's not exactly new (first developed about 50 years ago) but the Feldenkrais Method is still being used today to help people "promote more efficient ... Read More »