fear

Getty Great news: I signed up for the gym! For those of you who have been reading my struggle to get my eating and moving habits back on track, ... Read More »

It's official: Women are afraid of getting fat. But while that might not sound like news, a small study suggests that the female 'fear of fat' is ... Read More »

Here at "That's Fit," we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to ... Read More »

Childhood obesity is becoming a big problem in the United States as well as many other countries. There are many factors that contribute to the ... Read More »

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

I have no problem pushing myself to try a new sport -- I might be nervous, or even scared, but usually when I set my mind to something, I just do it. ... Read More »

My son has a serious case of cabin fever. All of his warm weather gadgets are calling his name and he's finding it hard to resist. Particularly (for ... Read More »

Many of us have a fear of something; maybe it's the fear of heights. Or how about the infamous arachnophobia -- that's not uncommon either. But have ... Read More »

If you have anxiety about going to the dentist, why is that? All that poking and prodding in your mouth by sharp instruments and possible drills can ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I don't do well with sitting ... Read More »