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Abs solution posted Thu, Apr 3rd 2008 by Chris Sparling

Whenever I write about abs, or getting a six-pack, or just about anything related to toning up your midsection, I always feel the need to mention fat ... Read More »

Have a cold one to burn fat posted Tue, Feb 12th 2008 by Chris Sparling

I've come across research suggesting that water has a thermogenic affect on fat. I've also come across research suggesting that research suggesting ... Read More »

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