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How Muscles Shrink and Fat Expands posted Wed, Jul 15th 2009 by Liz Neporent

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of ... Read More »

Extra Weight - Can You Catch It Like a Cold? posted Wed, Jan 28th 2009 by Bethany Sanders

How's the saying go -- starve a fever? Feed a cold? I can never remember. But here's some interesting news: A common cold bug (AD-36) not only infects ... Read More »

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