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AFP/ Getty Images When it comes to reducing the fat on your abs and thighs, here's the bad news: Exercises for a specific area of the body are, ... Read More »
Wade, Getty Images Several studies have documented the fact that watching television is bad for your health. But the exact reason is still unclear. ... Read More »
It's not easy being a guy, especially because we're not the type to bare our feelings, admit our weaknesses and rally around others like women seem ... Read More »
Readers at That's Fit are asking questions about the Spartacus workout -- a training regime that was created by fitness experts Adam Campbell and ... Read More »
No matter what genetics have dealt you, there is a way to get a bigger and more muscular body. Just a few small tweaks to your everyday routine can ... Read More »
It's obvious that being hooked on social networks, like Facebook, can reduce how much time you have in your day to exercise, but new research has ... Read More »
There are plenty of diets out there you could try in order to lose weight, from the sensible (such as the Best Life Diet and the Eat Clean Diet, ... Read More »
If you want to lose weight, you've got to do more than just cut calories, you need to overhaul that metabolism, which is easier than you think, says ... Read More »
Imagine being so overweight that when you tried and failed with a diet, you would gain back between 75 and 120 pounds. Imagine being so encumbered by ... Read More »
SlimQuick is a weight-loss product that claims to be the first fat-burning aid created especially for the fat-storage issues of a woman's body. The ... Read More »
