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Lean for Lent: Curbing the Chocolate Cravings

Every year on Ash Wednesday, Christians worldwide kick off the season of Lent. Most pick something to give up during this season as a way of ... Read More »

Juice Fasts: Quick Fix or Quack Fad?

Ads for popular juice fasts like The Original Celebrity Juice Diet or The Master Cleanser may claim you'll lose pounds in just days, but experts ... Read More »

Juice Fasts: Quick Fix or Quack Fad?

Lose pounds and inches in just days. Sounds too good to be true, right? Well, that's what the ads for popular juice fasts like The Original Celebrity ... Read More »

10 Diet Myths That Won't Go Away

From downing your weight in water to loading up on grapefruit, there's a long list of tricks and tips that promise to help you drop those extra ... Read More »

Fasting Every Other Day: A Quick Way To Slim Down?

Photo: Getty Interested in a diet that allows you to eat whatever you want, but still helps you lose around 6 pounds a month? It is possible, ... Read More »

Fasting - It's Probably Effective, But Is It Safe?

When there's a big event looming on the horizon, one where you have to don a tight-ish dress and look your absolute best, you might think that fasting ... Read More »

Britney Spears Goes to Bed Hungry

We've all been there -- doing the old crash diet days before a big event, determined to make up for our sins in the last few months by erasing them ... Read More »

Daily Fit Tip: Fight jet lag by fasting

Travelling this summer? Anticipating jet lag? You might be surprised to hear that new research suggests that a great way to cure jet lag is by ... Read More »

Woody Harrelson intends to fast for 40 days

Woody Harrelson is no stranger to fasting -- he completed a 38-day green juice a couple of years ago (he tried to make it to 40 days, but was tempted ... Read More »

Skip a meal or two to beat jet lag

It's too late to try this trick for the holiday weekend, but some scientists at Harvard Medical School think that they may have discovered a "cure" ... Read More »