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fastfood

Taco Bell gives free tacos to dieters

I know that every time that I make an effort to lose a few pounds, the first thing I think is usually not, "Hmmm, maybe Taco Bell for lunch." Fast ... Read More »

Finally: McDonalds loses the trans fat

After dragging their feet for months, McDonald's has finally caught up with their competitors. The fast food restaurant has changed the oil they use ... Read More »

How Many Calories ... in a Baked Potato?

When you're grabbing a meal on the run, most of us know better than to order our meal with fries. Why? They're loaded with fat and sodium, and will ... Read More »

Finessing fast food

You've been going strong with your healthy eating plan, but then -- from reasons unbeknownst even to you -- you suddenly find yourself in line at a ... Read More »

California Tortilla's nod to Cuba

So, I tried the new Havana Chicken (with a touch of lime) Lowest Fat! burrito from California Tortilla yesterday. And, boy, was it a tasty burrito. ... Read More »

Drinking a meal's worth of calories

We know that the fast food burgers and fries are waist expanders, but it's easy to forget about the damage also caused by unhealthy drinks. A study ... Read More »

Choose wisely

Every now and then, we find ourselves in a bit of a bind. We're on the go, we're hungry, and we need to eat. Like, now. But, the problem is, the only ... Read More »

The best of breakfast

Occasionally grabbing breakfast on the run is one of those inevitabilities. After all, who hasn't overslept or woken up only to find that the last bit ... Read More »

Your Turn: Do you brown-bag it?

Since my return to working in an office (at least on a part-time basis,) I've been giving some consideration to lunches. The consensus, at least among ... Read More »

What restaurants don't want you to know

Not too long ago I went to dinner at Ruby Tuesday's with my sister. I substituted veggies for my fries and ordered a meal that I thought would be on ... Read More »