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Michelle Tackled Portion Control and Lost 100 Pounds posted Mon, Mar 14th 2011 by Martha Edwards

Michelle Before Name: Michelle Mohr Age: 26 Height: 5 feet, 4 inches Before Weight: 210 pounds How I Gained It: The short ... Read More »

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6 Worst-for-You Fast Food Items posted Thu, Oct 7th 2010 by That's Fit Editors

Getty Images Courtesy of Prevention Studies show that just hours after a person eats a typical fast-food lunch, fat globules start to collect in ... Read More »

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Top 10 Worst Fast Food Meals posted Wed, May 26th 2010 by That's Fit Editors

Getty Images Call it calorie sticker-shock, and that's exactly where we'll be when all fast food restaurants are forced by federal law to post ... Read More »

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Teenage Obesity: The TV Isn't To Blame posted Wed, Nov 11th 2009 by Martha Edwards

Photo: Getty Thanks to the popularity of things like Facebook, Playstation and TiVo, it's pretty obvious that teenagers today are getting less ... Read More »

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Menu Calorie Counts Don't Change Eating Habits posted Fri, Oct 9th 2009 by Martha Edwards

The addition of calorie counts to menu boards at fast food restaurants in NYC has been generally regarded as a controversial-yet-monumental step in ... Read More »

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Comfort Food - Don't Fall Into Its Trap posted Tue, Dec 23rd 2008 by Bethany Sanders

Baby, it's cold outside! Think twice about how you choose to warm up. ... Read More »

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Freshman 15, Back Fat, and Kate Winslet - Week in Review November 10 to November 16 posted Sun, Nov 16th 2008 by Bethany Sanders

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

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Been eating fast food? Then you're likely drinking sugary beverages too posted Wed, Nov 12th 2008 by Jacki Donaldson

If you're a frequent fast-food flyer or a vending machine junkie, chances are you're drinking lots of sugary drinks too. It just makes sense, ... Read More »

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The real reason kids don't eat healthier: They don't like to posted Mon, Oct 27th 2008 by Martha Edwards

There's lots of uproar these days about the state of lunches offered at school. Parents, teachers and even celebs are upset that there aren't ... Read More »

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Beyonce: Skip the drive-thru posted Thu, Oct 2nd 2008 by Martha Edwards

Here's a small diet tip from none other than mega popstar Beyonce: Skip the drive-thrus. The sensational singer was recently quoted as saying, "I love ... Read More »

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