How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Fast food restaurants have finally realized that everyone needs a convenience meal now and then, but not everyone loves greasy, fatty food. If you eat ... Read More »
Day 3: McDonald's puts their nutritional information on the back of their tray liners, so at least they're transparent about how terrible some of ... Read More »
Day 5: Burger King is home of the Triple Whopper, have it with cheese and mayo and you'll be swallowing 1,230 calories and 82 grams of fat. And that's ... Read More »
Day 1: We've been meaning to try Qdoba for a while now, on the recommendation from a friend. Since it's in a neighboring city, we haven't had a ... Read More »
Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
How much are you spending on unhealthy habits every month? Take a minute to add it up. ... Read More »
Pizza might be his life, but even Papa John's founder John Schnatter admits that pizza's a food that should be eaten in moderation. "Pizza's actually ... Read More »
Day 7: Breakfasts are a breeze, lunches aren't really a problem, but not eating out at dinner is starting to wear on me. Today, I had exactly 45 ... Read More »
Diet derailers are everywhere -- in your house, in the grocery store, at work, at play, in your head even. Here, we'll address the very things that ... Read More »
