How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Having awesome abs doesn't have to mean doing countless crunches. In fact, you can build a rock-hard core without ever needing to do a single crunch ... Read More »
Photo: Getty Interested in a diet that allows you to eat whatever you want, but still helps you lose around 6 pounds a month? It is possible, ... Read More »
Over the last few months, I've been hearing more and more about dry shampoo. Maybe because everyone is trying to conserve water (or conserve money) ... Read More »
When there's a big event looming on the horizon, one where you have to don a tight-ish dress and look your absolute best, you might think that fasting ... Read More »
On a chilly winter day, hot soup often hits the spot. My problem with soup is that it rarely fills me up. Mind you, I'm a little lady and I still ... Read More »
We all know that people tend to use time as a so-called "legitimate" reason to eat poorly. Those people never like me much. Why? Because the excuse is ... Read More »
This is the second part of my interview with trainer to the stars Gunnar Peterson. He already dished about his celebrity clients, and now he's sharing ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »
I was recently interviewed for the website GoHealthyGoFit about my favorite training music. I'm the type of sport who loves to go all out when I ... Read More »
