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family fitness

3 Cool Ways to Celebrate Earth Day with Your Family posted Tue, Apr 20th 2010 by Nicole Dorsey-Straff

Teaching your kids how to be kind to the planet is a great way to celebrate Earth Day this year. Personal trainer Jessica Cummings at BodyScapes in ... Read More »

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Family Loses Weight By Walking posted Wed, Dec 2nd 2009 by Prevention

Courtesy of Prevention After losing 2 siblings to heart disease, the Janssens teamed up with Prevention to walk a half marathon The Janssens ... Read More »

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Daily Fit Tip: Stay TV-free on school and work days posted Tue, Aug 26th 2008 by Bethany Sanders

Don't have time to exercise as a family? Try making TV a weekend-only activity. ... Read More »

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Consider a two-wheeled jogging partner posted Sat, Nov 10th 2007 by Bev Sklar

Bethany recently shared the benefits of running clubs, but what about a jogging partner closer to home? Your future jogging buddy may be staring at ... Read More »

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Staying fit for new moms posted Wed, Apr 4th 2007 by Jonathon Morgan

As you can imagine (and as anyone with kids knows all too well), finding time to stay fit when you're chasing after little ones can be a little ... Read More »

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Organize a family hike this holiday posted Fri, Nov 24th 2006 by Rigel Celeste

So you ate an enormous Thanksgiving dinner yesterday. You totally blew it, big time and kinda on purpose! After all, it was a holiday. But today ... Read More »

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