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Genny Lost 50 Pounds and Found Peace posted Mon, Jun 7th 2010 by Martha Edwards

Name: Genny Kaunisto Age: 43 Height: 5 feet, 7 inches Before Weight: 187 pounds How I Gained It: As a child, I was always the biggest girl ... Read More »

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Genotype Diet, strong abs, and hugs from Cameron Mathison - Week in Review, October 27 to November 2 posted Sun, Nov 2nd 2008 by Bethany Sanders

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

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Healthy dose of faith does a body good posted Fri, Oct 31st 2008 by Karla Carrington

Welcome to the Good, the Fat and the Hungry. I'm Karla and I have been -- or am -- all those things. Here, I will share with you my lifelong ... Read More »

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FitSpirit: The Middle Place posted Sat, Sep 13th 2008 by Deanna Glick

I'm a bit of a sucker for memoirs. I even read A Million Little Pieces after James Frey was deemed a fraud. (He's still working, by the way. No such ... Read More »

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Hold onto your faith: centenarians did! posted Fri, Aug 11th 2006 by Adams Briscoe

Living in this day and age, people have information at their fingertips to help them live longer and healthier. But apart from all the nutritional ... Read More »

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