fads

Fad diets make you fat -- so know how to spot and avoid them. ... Read More »

Photo: jupiterimages Whether you tried an all-liquid diet, or another fad weight-loss plan like the ... Read More »

Want to chow down like Pebbles or nosh like Bamm-Bamm? Then the Paleolithic diet, also known as the caveman diet or Paleo diet, might be for you. The ... Read More »

What would you think if someone suggested you drink a concoction of lemon juice, cayenne pepper and maple syrup? I don't know about you, but I ... Read More »

Have you ever watched those late-night infomercials touting the newest piece of exercise equipment? Personally, I'm not a big fan of home workout ... Read More »

We've all fallen for a fad diet at some point in our quests for health and fitness, and maybe even tried a crash diet or two before a big event (you ... Read More »

My outlook, when it comes to weight loss and beauty fads, is a kind of mix between realistic skepticism and dreamy hopefulness. It's no fun to go ... Read More »

Are you a trendsetter or a trend-follower? Or maybe you're the type that goes opposite of the trend, just on principle. Either way, it's good to know ... Read More »

Laid up with a bout of flu, I spent a couple of days channel surfing recently, something I rarely ever do. I can across a bright, flashy ad for a ... Read More »