extreme

Pro Gym Extreme, GoFit.net Why go to the gym when you can bring the gym to you? If you're looking to whip your body into shape and tone up, you ... Read More »

Is Pilates just a little too tame for you? Do your typical fitness classes leave you craving a little competition? Why not go retro with fitness and ... Read More »

Losing weight fast is widely regarded as really unhealthy. But researchers in Louisiana are questioning this notion, according to this article on ... Read More »

It's no secret how Victoria Beckham stays so very thin -- the girl doesn't eat much. It's not through physical activity seeing as how she hates ... Read More »

How many times have you heard a startlet credit her fabulous body with good genetics or a busy lifestyle. You know, "I swear, I eat junk food all the ... Read More »

While at Canyon Ranch -- a health, healing, and fitness resort in Tucson, Arizona -- a nutritionist told me to take a breather from hard-core healthy ... Read More »

The triumph of the human spirit over seemingly insurmountable obstacles never ceases to amaze me. If you thought it was hard to lose 10 pounds this ... Read More »

It seems like nothing is as simple as it should be, even building healthy bones. It's true that eating right and exercising regularly starting early ... Read More »

How many times have you been watching an action movie when one of those chase scenes comes up that makes you think "yeah right!" as the hero ... Read More »