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experience

No anti-aging secret for Meredith Vieira

About her anti-aging secret, 54-year-old Meredith Vieira says: "I don't have one." She does have good people, though -- none of whom are plastic ... Read More »

Swimming with the dolphins: A dangerous therapy fad?

Swimming with dolphins seems like it would be a really fun experience. If I were on a tropical vacation, for instance, you can bet that's one of the ... Read More »

Training and experience can change the brain's organization

A new U.S. study this week stated that training and experience has a direct impact on how a person's brain is organized. In the study, people with ... Read More »

Returning to a stressful job after suffering heart attack could increase chances of second attack

If you've had a heart attack recently but think you're feeling well enough to go back to work, you may want to think again. According to a study ... Read More »

Ouch ladies! Studies say that women are feeling the pain more than men

Alright, I have to say that I find it hard to accept that women feel more pain than men. However, according to this article, numerous studies have ... Read More »

Building self esteem

We are so used to negative feedback that we are more aware of our weaknesses than our strengths. So it is often hard to enjoy success, no matter how ... Read More »

Going to a fitness conference

Friday April 17th, I'll be attending a fitness conference. Fitness conferences are a blast and are designed to take fitness professionals to the next ... Read More »