The 2009 French Open is into it's second week, and while some players, like Venus Williams, saw quick exits in straight sets, Roger Federer had to ... Read More »
Whenever I have an especially hard day at work, I know my workout is going to go one of two ways: Either I'm so pumped to finally get out of the ... Read More »
Unless your OB/GYN tells you otherwise, exercise during pregnancy is a wise choice. Exercise can reduce your risk of conditions such as gestational ... Read More »
Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »
Being tired is a normal part of life -- we all can admit to feeling drained, exhausted, ready for bed even though it's only 7pm. But a lack of energy ... Read More »
Like Maggie hit on earlier, many workers these days seem to be exhausted. Are working citizens being overworked, you say? Perhaps, but it should not ... Read More »
I have a 40+ hour work week at my day job, I write here in my off-time, and I'm a single mom. Can I just say it? I'm tired! With so much to do and so ... Read More »
As far as exciting, outdoor summer events go, it doesn't get much hotter than the New Orleans Jazz Festival, both for the ultra-hip grooves as well as ... Read More »
It's a total "catch 22" -- you feel tired so you don't want to exercise, but you need to exercise in order to feel less tired. So what's a person to ... Read More »
I spent the last year at home on maternity leave and I must say, I've never been so completely drained in my life. Tending to a baby all day and then ... Read More »















